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Mamra almonds

Dry fruits



<p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Almonds are an excellent source of protein. A one ounce serving of almonds has about 6 grams of protein. An average female needs about 45 grams per day, whereas a man needs about 60. Mamra Almonds are concave in shape i.e. they possess a cavity from the front and are not convex from both sides as California Almonds. Mamra are cultivated organically without using chemicals.&nbsp;</span></p> <p><br></p> <p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Mamra almonds &nbsp;contain up to 50% oil whereas normal American almonds only contain 25&ndash;30% oil in it. Oil in the almond is the main storage unit of nutrition in the almond. Apart from qualitatively, mamra almonds are much more nutritious than other species of almond.</span></p> <p><br></p>

<p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Mamra almonds taste fruity and earthy unlike California Almonds that taste sweet because of chemical processing. Mamra Almonds aree A Rich Source Of Proteins, Minerals &amp; Vitamins. It Prevents Coronary Artery Disease &amp; Strokes By Favouring Healthy Blood Lipid Profile. It Prevents Skin Disorder, Anemia &amp; Respiratory Diseases.</span></p> <p><br></p> <p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Why should Almonds be consumed soaked or roasted? And Why are blanched almonds not the best choice?&nbsp;</span></p> <p><br></p>

<p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Almonds contain high nutrients and a small handful contains 161 calories and 2.5 grams of digestible carbohydrates. Soaking or activating raw almonds makes them more beneficial for the body. Raw nuts contain Phytic acid or Phytate which is basically used by plants to store phosphorus. Once digested the Phytate in the nuts cannot be easily absorbed by the body. So to reduce Phytic acid in nuts and seeds neither they need to be roasted or soaked. It helps in better nutrient absorption.&nbsp;</span></p> <p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">&nbsp;</span></p> <p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">The powerful antioxidants in almonds are largely concentrated in the brown layer of the skin. For this reason, blanched almonds &mdash; those with skin removed &mdash; are not the best choice from a health perspective.</span></p> <p><br></p> <p><br></p>


Maej Kasheer
Jul 7, 2021 6:05 AM

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